The Wednesday URI Fun Run

The run put on by the South County YMCA begins with a 1 mile warm up run and finishes with a 3 and 5 mile timed run.

This is usually a tempo run day for the group where the goal is to run a little short of race effort.   But what makes the fun run fun?  I would guess spending time with teammates and other members of the running community.
 
Below we see some pictures from last week's run.

The girls and guys hanging out before the run with Coach McCaffrey.

 

The girls 

 

 

The guys

 

RED DOG!!!

 

Ben Sawyer, Mike Toolin, Robbie Rocchio take part in the one mile warm up run.

 

Marco Greco-Byrne and Jack Gamble warming up.

 

Meg O'Brien, Sophia Greco-Byrne, Abby Cleland, Katie Cox, Caroline Rocchio, Erin McManus, Bethany Nunnery, Isabella Perrin running the one mile fun run.